If you’re looking for great quotes that can help prevent suicide, then this piece is for you.
Suicide is a dangerous factor that is brought by mental health issues, depression, or substance influence, which might be hard to deal with.
But there is light at the end of the tunnel if you use all these quotes in the right way to encourage someone going through severe depression.
But, before we get into the quotes, let’s understand suicide among students.
Understanding Suicide Among Students
Learning about suicide among students involves recognising its potential causes and patterns as one of the most crucial and significant problems that need the care of educators, parents, friends, and therapists.
Today’s students are subjected to certain requirements and challenges in the learning process and their interpersonal relationships.
The common major sources of stress include academic performance pressure, social pressure, and the impact of social networking sites, which lead to isolation, anxiety, and sometimes depression.
Statistics and factors contributing to student suicides
To address this issue, it is important to identify factors that may result in students committing suicide so that every effort can be made to prevent such tragic incidents from occurring and ensure that necessary support is given to whoever needs it.
Many factors can be interrelated and affect students negatively and make them more vulnerable to suicidal attempts.
Mental Health Disorders
Some common mental disorders that can lead to suicidal acts and ideas among students include depressive disorders, anxiety disorders, and bipolar disorders.
Such disorders make the student feel sad, hopeless, and of no value, and therefore, cannot respond to stress factors appropriately.
These conditions also can affect cognitive function and reduce one’s ability to make sound decisions, which in some cases can lead to suicidal ideals.
Academic Pressure
Concerning increased expectations, students today are confronted with various academic challenges such as parental expectations, teachers’ expectations, and expectations.
The educational process is competitive, and the pressure experienced by a child involves fear of failure and an overall push towards perfectionism is very stressful.
They come with the pressure that cultivates chronic stress, burnout, and the feeling of inadequacy for their tasks, all of which may lead to suicidal thoughts.
Substance Abuse
When someone is often under the influence, they might be led to think that suicide is the way out of a depressing situation.
Substance abuse can lead to mental health problems, which might be an issue that might push someone to commit suicide.
The best way is to avoid substance abuse at all costs to ensure a happy and prosperous life.
Family Dynamics
While we often see families where you get love and affection, some families pressure the student.
Some families don’t show the love and support a kid needs to have a great upbringing and school life.
Worse, those who live in abusive families can often have thoughts of suicide, which is one of the top factors of suicide.
Social Factors
One of the most stressful parts and causes of suicides are social factors, which many people disregard but have a big impact as far as mental health is concerned.
When bullied in person, someone might feel disconnected from the real world and exhibit signs of fear. Cyberbullying is also another factor that impacts suicide victims and needs to be addressed well to save lives.
Signs that a student might need help
You need to be able to read the signs to know when students might need help with their mental health to prevent suicide. Here are some signs;
- Behaviour change: When you notice a student withdrawing from social activities or being easily irritable, that is a sign.
- Decline in academic performance: If your grades have gradually dropped, that might be a sign that you are struggling.
- Expression of hopelessness or despair: Any sign of hopelessness might indicate that a student has an issue somewhere.
- Social withdrawal: When they withdraw from social activities with peers, they are going through something.
Quotes to Inspire Hope
Numerous quotes can inspire hope for those who feel like they want to commit suicide. Those who commit suicide have often lost hope of life and see no other way out of their situation. However, with these quotes, there is a glimmer of hope that can exist:
- “Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson.
- “Once you choose hope, anything is possible.” – Christopher Reeve.
- “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu.
- “Where there is hope, there is faith. Where there is faith, miracles happen.” – Unknown
- “Hope is important because it can make the present moment less difficult to bear. If we believe tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh.
- “We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.
- “Hope is a waking dream.” – Aristotle.
- “Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come.” – Anne Lamott
- “Hope is the only thing stronger than fear.” – Suzanne Collins.
- “Hope is not about proving anything. It’s about choosing to believe this one thing, that love is bigger than any grim, bleak shit anyone can throw at us.” – Anne Lamott.
- “Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” – Samuel Smiles.
- “Hope is a passion for what is possible.” – Søren Kierkegaard.
- “Hope is a good thing, maybe the best of things, and no good thing ever dies.” – Stephen King.
- “The darkest hours are just before dawn.” – English Proverb.
- “You may not always have a comfortable life, and you will not always be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.” – Michelle Obama.
- “Hope is important because it can make the present moment less difficult to bear.” – Thich Nhat Hanh.
- “Hope is the power of being cheerful in circumstances we know to be desperate.” – G.K. Chesterton.
- “Hope is the dream of a soul awake.” – French Proverb.
- “There is some good in this world, and it’s worth fighting for.” – J.R.R. Tolkien.
- “We need never be hopeless because we can never be irreparably broken.” – John Green, “Looking for Alaska”
Quotes on the Importance of Seeking Help
When you feel depressed and on the verge of suicide, it’s always important to seek help. Seeking help does not mean you’re weak; it means you’re strong enough to know when things aren’t going great for you to seek help. These are quotes that you should use:
- “Asking for help isn’t a sign of weakness; it’s a sign of strength.” – Barack Obama.
- “We cannot accomplish all that we need to do without working together.” – Bill Richardson.
- “No one is useless in this world who lightens the burdens of another.” – Charles Dickens.
- “The only way to make sense of change is to plunge into it, move with it, and join the dance.” – Alan Watts.
- “Never be ashamed to ask for help. We are all ultimately here for the same reason: to help each other in our common struggle to survive and to find meaning in our lives.” – John Green.
- “A problem shared is a problem halved.” – English Proverb.
- “No one is self-made. Seek help, support, and guidance, always. That’s how you get ahead in life.” – Farshad Asl.
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela.
- “We’re all just walking each other home.” – Ram Dass.
- “Help others achieve their dreams, and you will achieve yours.” – Les Brown.
- “Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown.
- “Helping one person might not change the whole world, but it could change the world for one person.” – Unknown.
- “Strength shows not only in the ability to persist but in the ability to start over.” – F. Scott Fitzgerald.
- “There is a power in people who dream big and try hard.” – Harold Klemp.
- “We’re all in this together. When we extend our hands to help others, we open the door to greater possibilities for ourselves.” – Oprah Winfrey.
- “When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou.
- “The greatest gift you can give someone is your time, attention, love, and concern.” – Joel Osteen.
- “There is no exercise better for the heart than reaching down and lifting people.” – John Holmes.
Quotes from Survivors
There are many quotes from survivors that you can use to motivate you or motivate a friend who thinks of committing suicide. These quotes will help them have a different perspective than they initially had before.
- “Healing comes in waves, and maybe today the wave hits the rocks, and that’s okay, that’s okay, darling, you are still healing.” – Yasmin Mogahed.
- “Your journey is not over. It’s just beginning. And it’s not going to be easy, but it’s going to be worth it.” – Demi Lovato.
- “Every day may not be good, but there is something good in every day.” – Alice Morse Earle.
- “The human spirit is stronger than anything that can happen to it.” – C.C. Scott.
- “Out of difficulties grow miracles.” – Jean de La Bruyère.
- “The struggle you’re in today is developing the strength you need for tomorrow.” – Robert Tew.
- “The world breaks everyone, and afterwards, some are strong at the broken places.” – Ernest Hemingway.
- “You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could imagine.” – Jai Johnson
- “It’s okay not to be okay all the time. It’s okay to ask for help. It’s okay to talk about it.” – Demi Lovato.
- “Your past does not define you. You are prepared by it.” – Joel Osteen.
- “The darkest nights produce the brightest stars.” – Taylor Swift.
- “The pain that you’ve been feeling can’t compare to the joy that’s coming.” – Romans 8:18
- “It’s not about how hard you hit. It’s about how hard you can get hit and keep moving forward.” – Rocky Balboa (Character by Sylvester Stallone)
- “You are not what happened to you; you are what you choose to become.” – Carl Gustav Jung.
- “There is a crack in everything. That’s how the light gets in.” – Leonard Cohen.
- “When everything seems to be going against you, remember that the aeroplane takes off against the wind, not with it.” – Henry Ford.
- “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates.
- “You may have to fight a battle more than once to win it.” – Margaret Thatcher.
- “It always seems impossible until it’s done.” – Nelson Mandela.
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela.
Empowering Quotes for Daily Motivation
Sometimes, all you need to be able to deal with depression and suicidal thoughts are daily motivation quotes that can help you change your situation for the better. Here are a few quotes that you can use in this situation:
- “Believe you can, and you’re halfway there.” – Theodore Roosevelt.
- “You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne.
- “The only way to do great work is to love what you do.” – Steve Jobs.
- “Success is not final, failure is not fatal: It is the courage to continue that count.” – Winston Churchill.
- “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt.
- “The only limit to our realisation of tomorrow will be our doubts of today.” – Franklin D. Roosevelt.
- “Push yourself because no one else will do it for you.” – Unknown.
- “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar.
- “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson.
- “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis.
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela.
- “The only way to do great work is to love what you do.” – Steve Jobs.
- “The way to get started is to quit talking and begin doing.” – Walt Disney.
- “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis.
- “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer.
- “In the middle of every difficulty lies opportunity.” – Albert Einstein
- “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson.
- “It always seems impossible until it’s done.” – Nelson Mandela.
- “The journey of a thousand miles begins with one step.” – Lao Tzu.
- “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort.
- “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson.
- “The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh (from “Alice in Wonderland”)
- “What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar.
- “You must expect great things of yourself before you can do them.” – Michael Jordan.
- “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” – Vince Lombardi.
- “Your time is limited; don’t waste it living someone else’s life.” – Steve Jobs.
- “The only limit to our realisation of tomorrow will be our doubts of today.” – Franklin D. Roosevelt.
- “Opportunities don’t happen; you create them.” – Chris Grosser.
- “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis.
- “Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Eleanor Roosevelt.
Conclusion
You can see that there is hope for those going through depression and are having suicidal thoughts.
However, to help someone going through depression, you will need to use these quotes in the right way.
Also, remember to be understanding to those going through depression and show them love and affection to let them heal from their problem.
